5 Tips For A Sparkling Clean Mouth

Many of us are educated on ways to maintain our overall health, but we believe that oral hygiene is not stressed enough! Your oral health can have a major effect on the health of your whole body. In fact, gum disease is linked to many other illnesses, such as diabetes and heart disease. You should start stressing the importance of oral hygiene at a young age, and events like Halloween are a perfect opportunity to remind your whole family about how to maintain the health of their teeth, gums, and tongue. Parents usually take a fair share of their kids' candy, after all!

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Braces vs. Clear Aligners: What's the Difference?

Straight teeth and a fantastic smile are dental goals for many of us, as an attractive smile can boost our self-confidence and bring us closer to those around us. However, with so many different ways to improve a smile, many people are often left confused and unsure of which is the best option for them. Two of the most common methods of straightening teeth are clear aligners and (traditional) braces. While clear aligners are newer, many people are still opting for traditional braces. Read on to learn why, as well as which method might be best for you.

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5 Tips to Help You Cope with Dental Anxiety

Although regular visits to the dentist's office are very important to maintain healthy teeth and gums, many people avoid going to appointments due to dental anxiety. In fact, it is a very common issue that can affect as many as 36% of the population. Dental anxiety can lead you to avoid appointments or allow too much time between scheduled appointments, which can lead to oral health issues. Lack of professional and regular cleanings also increases the risk for gum disease and other issues such as cavities, loose teeth, and bad breath.

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Smile Bright This Summer with Professional Teeth Whitening!

Summer is in full swing, which means party and patio season is upon us! Are you going to be spending time smiling for those great summer photos? Chances are you are going to want to look your best with a sparkling bright smile. Our professional in-office teeth whitening solutions are the fastest, most effective way to brighten your smile in time for that upcoming wedding or special event.

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Proactively Protect Your Smile with a Mouthguard

Did you know that between 13-39% of all dental injuries are sports-related, resulting in 600,000 emergency room visits each year? Or that athletes are 60 times more likely to suffer harm to their teeth if they're not wearing a mouthguard? Mouthguards are flexible dental appliances that can be worn to protect your teeth from clenching, grinding, and sports injuries. If they aren't already on your list of equipment for you or your kids' sports, add it now!

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Repair Your Smile with Dentures!

An accident, disease, getting older, or poor oral healthcare may leave you with only a few healthy teeth or none at all. Missing teeth can cause a number of issues, such as gum disease, shifting, and tooth decay. Whether you are considering getting dentures, already have them, or know someone with them, it's very likely that you may have some questions about them. Read on to learn more about the various types of dentures available and which type may be suitable for you.

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Watermelon Feta Salad

This watermelon feta salad is the ultimate fresh summer treat! This classic combination of sweet juicy melon and salty cheese is one of the summer's great pleasures. Fast and easy to make, it's also a perfect last-minute snack for sudden guests that come over!

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Grilled Flank Steak with Sweet Corn Radish Salad

This flavourful, quick and healthy recipe is great for summer weeknight meals! It is a perfect addition to your BBQ repertoire so you can impress your loved ones. Don't have a grill? You can easily make delicious steak with a thick pan on a hot stove too!

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Mango-Cashew Kulfi Pops

In honour of Asian Heritage Month, here is a recipe for mango cashew Kulfi pops! Kulfi is a popular ice cream treat in many parts of South Asia and is a great refresher on warm days. Kids love ice cream, so try this amazing recipe with your little ones!

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